Surfing is considered an excellent sport for those who love the beaches and the nature. It can be a healthy way to tone your body and socialize. Above all, surfing is a union of mind and body workout. It is a form of relaxation and stress reliever, and at the same time, a carbs and fat burning sport. Be that as it may, it can also turn out as an incredibly dangerous activity. Aside from the obvious danger of drowning and deadly marine creatures that can harm you, the wave that makes an awesome ride, can also turn out to be a negative factor.
Waves possess massive impacts that may hurt a surfer’s body, especially the jaws. They may also cause some harmful effects to the teeth. The seawater, when ingested, can produce too much sodium in the body. With the increase amount of sodium, more and more calcium is excreted in the urine, making teeth and bones weaker. However, wearing mouth guards during surfing can alter these expected oral catastrophes, mouth protections are very much advised to be worn by surfers for many reasons and some are listed.
They protect your jaws.
Mouth guard must be worn when surfing to protect the facial mandible. It provides a good frame of support from the wave clashes. With the help of mouth protectors, the possibility of enduring a jaw dislocation will be eradicated. Furthermore, the jaws are positioned in a more relaxed manner when wearing a mouth guard, thus, it promotes less tension on your jaw muscles while being too excited for that upcoming perfect wave.
No more biting your own tongue.
Surfing is a game of balance, but the beach can also be mean sometimes. All surfers, even the pros have their fair share of off balances and epic face-first crashes. As a result, tongue biting happens. Those who love to surf, especially the amateurs is strongly advised to wear mouth guards to avoid these happenings. No surfers should experience biting their tongues with the help of mouth protections.
It protects your teeth.
You can never tell when accidents could happen. The possibility of hitting your fellow surfer or bumping to some rocky formation of the sea is always present. To help prevent teeth falling and chipping due to trauma, mouth guards must be worn all the time. It gives 360 degrees of protection inside your mouth and thus covers your teeth. The soft inside lining of the mouth guards absorbs the shock and spares your teeth from the effects of any massive trauma. If you do happen to lose a tooth, check in with the professionals and get those teeth repaired right away.
It helps decrease the chances of concussions.
Outdoor sports can never rule out the possibility of accidents, and that does not exclude surfing. Since it is a very physical activity involving a board to ride the waves, surfing becomes a considerably risky sport. Head trauma is also considered a huge possibility but with the help of mouth guards, it can be lessen. The new technology of mouth guards today has the capability to absorb the impact from the blow of either waves or other solid objects surrounding the surfer. The same breakthrough also spares the head from enduring trauma and helps prevent internal bleeding.
With a mouth guard, everyone can enjoy a safer surfing experience.