Take Your Dog on a Canoe Trip with You

Whether you are a nature lover, a hard core adventurer or a fitness enthusiast, a canoe trip is truly an amazing outdoor activity that you must definitely experience. You can not only admire the prepossessing scenery of nature, but also go on an adrenaline rush race with other canoers. Either way, this adventure would be made even more unforgettable if you will take your four legged pals with you.

You might be wondering if this is possible, the answer to that is a big astounding yes! However, before you even attempt to do so, you have to gauge your dog first if he is capable of such an adventure. Otherwise, you have to get him ready by training your dog and let them get used to the waters first. Also, seeking the advice of a professional dog trainer is very vital for this phase.

Here are a Few, Tips for Your Canoe Adventure with Your Dog

  • Plan ahead. It is essential to plan your trip’s every detail to make sure that everything will be smooth. Prepare for every unwanted circumstances and have a contingency plan in place. I am not saying that things could go wrong during your adventure, but accidents do happen, so it’s better to be safe than sorry.

 

  • Bring something familiar to decrease tension and calm your dog. Your dog’s blanket, favorite toy or anything that has a familiar scent for your dog, will allow him to be comfortable during the trip. It is also advisable to bring a chew toy. Sometimes dogs can feel uncomfortable in new places or activities, and a chew toy can help release their tension and make them feel more at ease.

 

  • If you do not own a canoe and will be renting one instead, make sure to inform the company. There are certain rules and regulations that you must abide and they will be able to advise you how to be able to make your dog feel safe and comfortable during your canoe trip.

 

  • Conditioning and training is also essential before a canoe trip. Your pal needs appropriate conditioning before you take him into the waters. More importantly, you must also train him when to get in and out of the canoe and follow some basic commands. It might take a while before dogs learn this, but be patient, you will get there eventually and it will all be worth it.

 

  • Like humans, no matter how good a swimmer your dog is, there is still the risk of drowning. Purchasing quality, safety gears for your dog is a good investment. A dog life jacket can prevent untoward accidents that might happen during your canoeing.

 

  • Do not ever, ever leash your dog in a canoe. This is an important tip to remember. You might be thinking that leashing your dog in a canoe will prevent him from getting off when you are in the waters, but is actually a recipe for disaster. Dogs can jump off and can cause the canoe to overturn. This can be a prerequisite of not only your dog drowning, but also, will definitely cause you your life.

 

  • It is also advisable to walk your dog near the river or the sea before taking him in a canoe. Dogs can be very excited, allowing them for an energy release through dog walking or a quick stroll will help bring him to a calm state of mind and be more prepared for canoeing.

 

  • And finally, last, but not the least. Have a wonderful time, enjoy the activity and the moment you have with your best friend. Dogs love having an adventure in the outdoors, but mostly, dogs love spending time with you. Take time to relish and enjoy every minute of it.

Body Fitness: Canoeing is One of the Best Rowing Exercise

Canoeing is one of the water activities you must really try. It can be a good hobby that can be enjoyed by anyone. This can be done in a pond, stream, sea, river, lake or any body of water that allows canoeing. There are a variety of ways you can fall in love with this leisure activity, if you want a more relaxed feel, you can canoe in a still gracious water, but if you are the fierce type, then definitely, you will love the adrenaline rush offered by whitewater adventure. But more than a leisure activity, canoeing is a good rowing exercise that can contribute to your overall well being.

Benefits of Canoeing as Rowing Exercise

Cardiovascular Workout

Rowing a canoe needs a lot of consistent effort, and as you do this, the heart rate heightens, increasing oxygen uptake and lung expansion. This is definitely a good cardiovascular workout if you may ask me.

Fat Burner

Rowing is a good fat burning exercise like any other paddling sports. It burns calories the same as the treadmill does, but with a decrease risk of injury. Rowing a canoe is a low impact exercise, allowing you to feel less sore after a routine workout. Furthermore, the muscles built during the activity allow your body to increase its metabolism rate, burning more unwanted adipose tissues.

Decreased Risk for Injury

As mentioned earlier, rowing a canoe is a low impact exercise. There is no strain on the lower part of the body involved, thus decreasing the risk of leg and foot injuries. The comfortable seating position has a minimal impact on the lower back than any other exercises and the mere fact that you are seated, decreases the risk of falls. So,  if you are looking for an effective exercise with with low risk of injury, canoeing is the perfect routine for you.

Workout the Upper, Back and Midsection of the Body

While rowing, notice that you use almost all the muscles on your upper body – triceps, biceps, shoulder, back and abdominal muscles. Going for a regular canoeing allows these muscle groups to gain more mass. This is an activity thrive personal trainer will recommend because they know that this will make you feel more toned, stronger and alive. The more muscles you have, the healthier you are.

Strength and Endurance

As you consistently go out for canoeing, you will soon notice how stronger you are compared to the time you were not involved in this activity. As the muscles in the body grows and the vital organs such as the heart and lungs are further strengthened, the body is more capable of intense activities. You will also feel more energetic because your system functions much better. In addition, your metabolism increases, making your body more efficient in burning fats and removing toxins.

Canoeing is such a wonderful activity that you might really enjoy, but beyond that, it is a healthy lifestyle that can help you attain a sexy physique and achieve an overall wellbeing. Remember, we are not born to survive, we are born to thrive and enjoy what life has to offer.